An interesting study from YouGov, which was commissioned by Swim England.

By October 10, 2018Uncategorized

According to a new study from YouGov, commissioned by Swim England, swimming significantly reduces the symptoms of anxiety and depression for 1.4 million adults in Britain. Almost half a million of these adults (492,000) say swimming has resulted in fewer visits to a medical professional regarding their mental health. It was also revealed 490,000 people have either stopped or reduced medication for their mental health condition because of swimming.

To view the full article visit Swim England