The SharkPunch is pool based based aquafitness product which is designed to give an all body workout through the coordination of punches and kicks. The SharkPunch is a combination of the Punch and Kick bag along with the SharkPole product.
Range of use: Aquatic fitness. Performance training. Therapy.
Training goals: Coordination. Flexibility.Cardiovascular training. Strength and endurance. Speed and endurance.Water depth:130–150 cm.